You’re weird. That’s normal. Join an exploration of all the ways we feel abnormal, from homeroom to the boardroom.
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There is a lot of fear swirling around sharing injectable-related weight loss, which leads to secrecy within our relationships. So, where does the judgement come from and is it possible to break free from the negativity? Even if it's coming from your Mother? With knowledgeable guest, Maureen, Abbey explores the disconnection from our food sources. …
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Ever felt like society's got a million opinions about how you should look and the right way to arrive at their ideal? Lately, Maureen has been receiving compliments, including the particularly grating, “Wow! Skinny Minnie!”. We're going to explore the root of those "compliments", and reflect on the emotional tightrope we walk- caring for yourself, …
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108. Changing the World from Within
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How can we enact social change, alleviate systemic oppression, and foster a more just and equitable world? Our guest, Dawn, says it all begins with self-connection, our relationship with ourself. This episode we focus on self-connection strategies in the realms of emotions, vulnerability, and beliefs. Dawn encourages us to attune to the data in our…
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107. Self-Connection & Social Change
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Dawn Bulchandani is a speaker, writer, and PhD student with three master's degrees (yep, you read that right). She’s currently taking a hiatus from her PHD to focus her efforts on advocating for Gaza. Part of that advocacy includes her passion- leading people from the micro of self-connection to the macro of social change. Join this inspiring convo…
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Hey friends! We're introducing a new series of episodes focused on The Body. Please don't be scared, we're not going to rehash old bullsh*t or make you feel bad (worse). This intro gives you an idea of what's coming up. We're going to hear diverse experiences and dive into how society shapes our view of self, the expectations to conform, and the im…
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Dawn and her housemates made a pact to never speak of what happened in their flat. From day one they were plagued by eerie incidents, escalating to an unexplainable, horrifying encounter. One they wanted to leave behind forever. Prepare yourself for a spine-chilling tale that will make you reconsider what you believe to be real. This is not just a …
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Dare to venture into a semi-professional paranormal investigation of Dawn's 1940's-era abode. With our very own Medium in tow, this four-level house seemingly weaves its own tale, subtly revealing the possible presence of phantom friends. Yet, there seem to be challenges surrounding historic norms of 'wifely duties', that make us wonder- Is this a …
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With special guests, Stephanie and Dawn, Abbey takes a peek into the supernatural world with a fresh lens. In a profoundly spirited discussion, this episode explores the intriguing world of paranormal investigations and empathic abilities. Our guests recount eerie, paranormal experiences beginning at childhood. Stephanie sheds light on her personal…
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This episode delves into the significance of acquiring your driver's license and the celebration of a first car. Enjoy an engaging conversation with Liz, a friend who found the path to independence in her iconic pink 'Rambler’. Weaved throughout are the family ties that shape our lives, ultimately leading to that first car and brand new experiences…
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In celebration of 100 episodes (and at least 101 "um"s recorded), Abbey shares the triumphs and tribulations of podcasting. What she's learned in four years of creating this show, the advice she ignores, and the moments that make it worth it. Tune in to hear some of the most memorable episodes, and un-released cringey stories from the cutting room …
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Abbey’s middle school Bible teacher was a square peg. An introverted goth, artist, musician, and long-term Christian school educator. He never followed the “normal” path in life, which made him an outsider in his own religious community. Abbey gets the dish on how he landed in this conservative environment, and how he survived it. And she asks an i…
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As a youngster, Dawn experienced injury at the hands of other kids (and her own clumsiness). Some of it is hilariously ridiculous, and some is the stuff of Gen X legend. And along the way she learned how to handle herself. Channeling her fight/flight mechanism towards creative de-escalation of tricky situations. Is it enough to keep her safe? And a…
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“I never felt at home in my body." Dee Dee’s notes and diary are full of misadventure, cringey exploration, and the drama of french kissing. Yet, in the margins of those stories are lessons about how to manage other people's reactions to your body, (ie. Boys, Men, and your own Mother). Listen in, laugh along, and commiserate. Love, Dawn W. Music- B…
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Mean Girl stories, we've all got em. We're going back to Abbey's notes from middle school to explore these "girl conflicts" and what they do to our psyches. Including how we respond to these horrible feelings of exclusion now- as grown adults.Av Abbey Normal Podcast
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Becoming a lifeguard at 16 years old, you unknowingly make a lifelong commitment to be a First Responder. In what other ways does this "first job" impact your life and career trajectory? Tune in to hear what we did after pool guarding: bay and beach guarding, white water rafting, and teaching Doctors how to do CPR. [This episode describes medical e…
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Cruise into the afterhours lifeguard scene, complete with pirate costumes, reggae, swims under the moonlight, and running from the cops. Lifeguard parties started at hire- at 16- so we also explore the weirdness of partying with your Coach or Boss, and the awkward (and important) transition from High School to College-age Person in Charge. [This ep…
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Lifeguarding is part of the "very naked" sports, where you have to get used to being exposed (and cold) all the time. So, what is it like to work in a swimsuit all day every day? Do you feel weird? Are you grossed out or turned on all the time? And what about all the touching inherent in the job? We're gonna answer all those questions, plus share t…
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Lifeguarding is weird- especially the fact that sixteen year olds do this job. But it might be the BEST JOB EVER. Discover what a day in the life of a community lifeguard is like- dominos, blood, Code Browns, and "saves". [This episode mentions the existence of near-drowning experiences.] Music: Blue Dot Sessions- Calmion Hash Out Bonbadore Powder …
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Abbey embarks on a riotous weekend of punk rock and bowling in Las Vegas, Nevada. She learns some life lessons from the weirdest of them all- Old Punk Rockers. *This episode contains many curse words.*Av Abbey Normal Podcast
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Why is the wedding industry so freakin expensive, and also generic and boring?? Why is it so hard to find a non-traditional bridal look? Abbey explores these questions with an industry expert, who provides some insight into wedding apparel, makeup and lashing artists, and photography!Av Abbey Normal Podcast
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90. My Best Friend’s Wedding | Part 4: Show Up
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Part 4 is the grand finale, her wedding weekend. When all of Vicky's family, friends, and dogs, SHOW UP to celebrate. You get an inside look into the beauty of committing to long-term, later-in-life love. Plus, discover if Vicky can keep her chill in the face of event coordination hassles. Abbey's best friend is finally getting married. Her dreams …
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89. My Best Friend’s Wedding | Part 3: Soak It Up
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After three short months of wedding planning, riding the emotional highs and lows, it's time for Vicky to step back and soak it all up. To decide now how to protect her peace on the big day. And to soak up the love, encouragement, and advice from her besties during the Bachelorette weekend. Plus, do some literal soaking in mineral hot springs! Abbe…
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88. My Best Friend’s Wedding | Part 2: The Grow Up
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Part 2 is Vicky's Grow Up, the discoveries she makes about herself and her relationship once the glow of engagement fades. She's sharing three short months of wedding planning, including all the weird that comes along with being an Adult Woman Bride. Abbey's best friend is finally getting married. Her dreams are coming true, it's time to say "I do"…
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87. My Best Friend’s Wedding | Part 1: The Glow Up
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Abbey's best friend is finally getting married. Her dreams are coming true, it's time to say "I do"! These are the three short months of wedding planning, including all the weird that comes along with being an Adult Woman Bride. Part 1 is Vicky's Glow Up, floating on a cloud of love and happiness, preparing to throw a party for yourself!…
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*Teen gayness!* Abbey gets the lowdown on life from her LGBTQ teens- Max and Eddie. And talks with Max' mom about parenting a gay teen. We share what's hard for teens (school bathrooms), and for parents (we're confused...), and offer some advice to all the olds out there. As Max says: "We live in a floating rock!" So, take a deep breath and learn s…
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85. The Skeptic & The Saint / Part 2: We’re Here F*ckers
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After getting kicked out of their church community and spending a decade outside, these crazy kids decide to go back. But this time they have their own mission. Songs by Kim Taylor: The Abyss Cover Me Build You Up Raise Me From The Dead Make Me a Channel of Your PeaceAv abbeynormalpodcast
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84. The Skeptic & The Saint / Part 1: Not the Place for You
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Raised in Evangelical fundamentalism, these young marrieds thought they were pursuing a path of righteousness- living life outside the box, serving in a neglected community, studying holy scripture. So when they questioned the church's teachings and were told "this is not the place for you", it sent them into a tailspin. How could they live outside…
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What is it like for men, or boys, to participate in an abortion decision? Aaron shares his experience handling an unintended pregnancy while in high school. And reflects upon the messages received in church, how his theology of "life" has evolved, and what the Christian church should be doing now.Av abbeynormalpodcast
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Erin found herself in an unexpected, untenable situation. She managed it. In the years after, she matured, and the situation resolved in her mind and heart. So, there was really no reason to share this secret - until now. Now, she knows how much is on the line. Song: Like a Woman Can by Kim TaylorAv abbeynormalpodcast
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81. Lord Lyft Us Up Where We Belong (Rerelease!)
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OG driver, Stephanie, shares her experience Lyfting in the very beginning of rideshare. During the days of the pink mustache, when everyone asked "WHAT do you do??". She loved the serendipity of her driving days, a little bit of magic and a lot of bartender-style therapy. She shares her best rides, i.e. the ones that led to dates, and advice for ho…
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These young love break up stories are both heart-crushing and humorous. They span trivial, yet intense, middle school breakups, to that first love you were trying to "fix". Plus, we go back to Abbey's Notes to determine if any of the relationship advice offered by 12 year-olds holds up in real #adult life. Original air date: November 23, 2020…
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79. Growin’ On The Road (Rerelease!)
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Families choose to give up stable shelter and take their home on the road. Some for adventure and an unschooled experience. Others to find work, with quality family time on the way. They make memories, mistakes, and reinvent themselves as they go. Originally aired May 2, 2020Av abbeynormalpodcast
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Do you have a juicy story that's been whispered about during family gatherings? One of Abbey's family legends is the story of a boy embarking upon a cross-country journey to meet a girl, despite his parents wishes. Today we bring the legend into the light- hearing what happened from the perspective of all involved. And reflecting on what the legend…
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77. WEN It’s Worth It (Rerelease!)
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Inclusion and diversity strategist Amber Cabral, shares candid advice on how to be an ally, build inclusion, and maybe even fix a bro-culture. Offered as an expert perspective on the WEN series, we explore corporate “mistakes”, how to apologize well, and how to speak up for what’s best. She claims that the efforts of change-making are worth it but …
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Check in from Abbey on the THREE YEAR Anniversary of this show! From one human to another- thank you for listening. This month we're rereleasing five past episodes. If you missed 'em over the years, now's the time to tune in and enjoy.Av abbeynormalpodcast
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As a bookend to the Not The Same series, we're talking to a friend who's still in the EWCCCV*. Choosing to be in the Evangelical community may mean living in the tension, suspending some things to remain in relationships. Katie finds value in that community, so she doesn't get too weighed down by the issues that plague any institution. She tries to…
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In celebration of Father's Day we're talking about unplanned (and VERY planned) pregnancies. Dads share how it felt to get one of life's biggest surprises! And Reverend Maggie is back to explain the big decision she and her wife had to make in family planning.Av abbeynormalpodcast
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Religious affiliation can be so closely tied up in ethnic identity, you're not sure where one ends and the other begins. But academically-minded Carmelita found that her faith did not hold up when life fell apart. Battling depression and alcoholism, she wondered where the omnipresent God of the Catholics was. There was light at the end of that dark…
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Did you know there's yoga specifically for Christians? Yep, it exists because Evangelicals are nervous about the "bad juju" of traditional yoga. But it turns out even "holy" yoga may be too much for the church, at least when it's a woman's idea. This is a story of trauma and betrayal, of pulling your family out of the ashes, and trying to find heal…
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Sometimes we walk away right quick from our faith tradition of origin and live happily on the outside. Then one day, well into adulthood, G-d shows up unexpectedly. This spiritual journey is full of twists and turns, trauma and healing; a life that accidentally comes full circle.Av abbeynormalpodcast
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Rachel had a tight-knit community growing up in the LDS church. But as cracks in her belief system have widened, she's struggled deciding how she can continue to participate, authentically. Will those cracks become a chasm separating her from the culture she knows best? Will she discover a Truth that doesn't cause harm?…
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Part 8: The End of the World as We Know It...and I feel fine
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Ready to burn it down? There's a lot that Evangelical wanderers want to burn away from our early faith, and what it represents now. But there are also changes afloat in the broader church. New ideas being explored, that redefine what church is, what happens there, and who's invited in. Not The Same series: Not all Christians are the same. There’s a…
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Dynamic duo, Maggie and Spencer, met in seminary preparing for ordination in the Episcopal Church. They explain some of the history and theology of this denomination, how change is made (and what is allowed). Plus, answer some pressing Evangelical-style questions like, How are YOU a Reverend? and Can you be gay? and But, how do you get saved? Not T…
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Growing up in a strict Nigerian (+Southern Baptist) household, there were big expectations placed on little Kenny's shoulders. He tried his best to achieve every goal, and meet everyone's needs. But eventually, at Seminary, it all caught up with him and his dreams came crashing down. Was it possible to work in Church ministry... and be gay? Not The…
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Part 5: The Good Church Girl
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Tiffany was always the good church girl, singing in the choir, playing handbells, winning Sword Drills. Growing up with no "secular" television, movies or music. Then she watched Pretty Woman and everything went downhill. Just kidding! Actually, she went to Seminary and discovered that the Bible didn't say what she thought it did. Not The Same seri…
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During the pandemic season Christian Worship Leader, Keith, was forced to sit with himself, and what he found was not pretty. Within the depths of depression, he realized he needed to focus on getting healthy, and his church work was not helping. Now he is reclaiming and integrating all the parts of himself. His heritage and culture mixtures, menta…
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Growing up Southern Baptist in the South, Jason was super happy. Life was all about church, Jesus and family. Then a secret splintered his perfect family, leaving him feeling betrayed and confused. He ran toward his safe spaces: God, youth group, and then Liberty University. Could he stay curious while being indoctrinated? Did he want a future with…
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Growing up in the Evangelical church, Emily had a "lingering sin issue". She tried her best to get rid of it, becoming a missionary, joining a Christian 12-step program, and finally, going to seminary. She wasn't going to give up on finding the truth, whatever that may be. Not The Same series: Not all Christians are the same. There’s an acceleratin…
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Not all Christians are the same. There’s an accelerating trend toward religious disaffiliation. But there are some Christians who simply don’t fit into a box- who take their own faith seriously, and actively question the beliefs and practices of the U.S. Evangelical church. Those who would like to attend church services but can’t find one that “fit…
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As we roll into the holidays, the Abbey Normal Podcast is taking a break. No tears please, because we're getting ready to bring you something super weird in the new year. Tune in for a teaser of what's coming soon!Av abbeynormalpodcast
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