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Self-care helps you reach your goals
Manage episode 286256140 series 1743708
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Do you take some time for self-care? It’s so important for success and accomplishing your goals. If your burnout you won’t feel like working towards your goals. Take some time each day to practice a little self-care. Even just 5 -15 mins can really make a difference. For some easy ideas take a listen to this episode. I reveal the self-care things I do to keep me from burning out.
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