Artwork

Innehåll tillhandahållet av YAP Media Network and Hala Taha | YAP Media Network. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av YAP Media Network and Hala Taha | YAP Media Network eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Hala Taha: Keep Your Sanity While Scaling, How to Master Work-Life Balance and Banish Burnout

1:21:19
 
Dela
 

Manage episode 430818546 series 2374135
Innehåll tillhandahållet av YAP Media Network and Hala Taha | YAP Media Network. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av YAP Media Network and Hala Taha | YAP Media Network eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Passionate entrepreneurs like Hala Taha pour their hearts into their businesses. But this often means working late hours and spending less time with loved ones, resulting in burnout. With smart strategies like regular therapy, solid routines, and task prioritization, you can channel your passion into productivity without sacrificing your mental health. In this episode, Hala shares essential tips to manage stress, boost productivity, and maintain healthy relationships while scaling your business.

In this episode, Hala will discuss:

- The prevalence of neurodiversity among entrepreneurs

- Maximizing your potential despite neurodiversity

- Why entrepreneurs need therapy

- Hala’s best productivity hacks

- How to manage stress and anxiety

- The three levels of listening to improve relationships

- Recognizing and leveraging neurodiversity strengths

- Techniques to improve work-life balance

- Practical steps for developing daily and weekly routines

- Affordable and convenient therapy with BetterHelp

- Ruthlessly prioritizing tasks to maximize efficiency

- And other topics…

Try BetterHelp:

Get 10% off your first month at betterhelp.com/profiting

Resources Mentioned:

Betterhelp Full Webinar: Betterhelp Full Webinar: https://youtu.be/FB6Bw34GlPo

Daily Hustler Huddle Tracker: https://youngandprofiting.co/tracker

Ruthless Prioritization Matrix: https://youngandprofiting.co/projectplan

Find out what kind of ‘bird’ you are: https://youngandprofiting.co/bird

LinkedIn Secrets Masterclass, Have Job Security For Life:

Use code ‘podcast’ for 30% off at yapmedia.io/course.

Sponsored By:

Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify

Indeed - Get a $75 job credit at indeed.com/profiting

BetterHelp - Sign up for a webinar on mental health for entrepreneurs presented by BetterHelp at https://us06web.zoom.us/webinar/register/8617213361628/WN_Kz-vBbxtSfSj_dUBywS8OA

More About Young and Profiting

Download Transcripts - youngandprofiting.com

Get Sponsorship Deals - youngandprofiting.com/sponsorships

Leave a Review - ratethispodcast.com/yap

Watch Videos - youtube.com/c/YoungandProfiting

Follow Hala Taha

LinkedIn - linkedin.com/in/htaha/

Instagram - instagram.com/yapwithhala/

TikTok - tiktok.com/@yapwithhala

Twitter - twitter.com/yapwithhala

Learn more about YAP Media’s Services - yapmedia.io/

  continue reading

544 episoder

Artwork
iconDela
 
Manage episode 430818546 series 2374135
Innehåll tillhandahållet av YAP Media Network and Hala Taha | YAP Media Network. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av YAP Media Network and Hala Taha | YAP Media Network eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Passionate entrepreneurs like Hala Taha pour their hearts into their businesses. But this often means working late hours and spending less time with loved ones, resulting in burnout. With smart strategies like regular therapy, solid routines, and task prioritization, you can channel your passion into productivity without sacrificing your mental health. In this episode, Hala shares essential tips to manage stress, boost productivity, and maintain healthy relationships while scaling your business.

In this episode, Hala will discuss:

- The prevalence of neurodiversity among entrepreneurs

- Maximizing your potential despite neurodiversity

- Why entrepreneurs need therapy

- Hala’s best productivity hacks

- How to manage stress and anxiety

- The three levels of listening to improve relationships

- Recognizing and leveraging neurodiversity strengths

- Techniques to improve work-life balance

- Practical steps for developing daily and weekly routines

- Affordable and convenient therapy with BetterHelp

- Ruthlessly prioritizing tasks to maximize efficiency

- And other topics…

Try BetterHelp:

Get 10% off your first month at betterhelp.com/profiting

Resources Mentioned:

Betterhelp Full Webinar: Betterhelp Full Webinar: https://youtu.be/FB6Bw34GlPo

Daily Hustler Huddle Tracker: https://youngandprofiting.co/tracker

Ruthless Prioritization Matrix: https://youngandprofiting.co/projectplan

Find out what kind of ‘bird’ you are: https://youngandprofiting.co/bird

LinkedIn Secrets Masterclass, Have Job Security For Life:

Use code ‘podcast’ for 30% off at yapmedia.io/course.

Sponsored By:

Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify

Indeed - Get a $75 job credit at indeed.com/profiting

BetterHelp - Sign up for a webinar on mental health for entrepreneurs presented by BetterHelp at https://us06web.zoom.us/webinar/register/8617213361628/WN_Kz-vBbxtSfSj_dUBywS8OA

More About Young and Profiting

Download Transcripts - youngandprofiting.com

Get Sponsorship Deals - youngandprofiting.com/sponsorships

Leave a Review - ratethispodcast.com/yap

Watch Videos - youtube.com/c/YoungandProfiting

Follow Hala Taha

LinkedIn - linkedin.com/in/htaha/

Instagram - instagram.com/yapwithhala/

TikTok - tiktok.com/@yapwithhala

Twitter - twitter.com/yapwithhala

Learn more about YAP Media’s Services - yapmedia.io/

  continue reading

544 episoder

Alla avsnitt

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide