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Innehåll tillhandahållet av Ashley Stahl. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ashley Stahl eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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[LOVE] Ep. 381 Overcome Gaslighting In Relationships w/ Dr. Amelia Kelley

39:05
 
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Manage episode 407899017 series 2390491
Innehåll tillhandahållet av Ashley Stahl. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ashley Stahl eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

This week, Ash talks with Dr. Amelia Kelly, a trauma-informed therapist and author, all about the topic of gaslighting.

Dr. Amelia and Ash discuss the concept of gaslighting, its stages, and how it can occur in various relationship dynamics. Dr. Amelia underlines the harmful effects of gaslighting and emphasizes the pathways to become resilient and resist manipulation.

Dr. Amelia also shares advice on how to identify and protect oneself against gaslighting, ways to improve self-estee, and the importance of seeking support. Whether you have experienced someone who gaslights or manipulates in a relationship or you are wondering if you may be being manipulated in a relationship, this episode is a resource for you.

In this Episode, You’ll Learn:

  1. Gaslighting 101: what it is, how to notice it and leave.
  2. Steps to heal from being in a relationship where you have experienced manipulation.
  3. How to build self-esteem and confidence to protect yourself from gaslighting.
  4. What the stages of gaslighting look like.

Connect with Dr. Amelia Kelley

https://www.ameliakelley.com/

https://www.instagram.com/drameliakelley/

Connect with Ash:

https://www.instagram.com/ashleystahl/

Take a FREE Quiz to Discover Your Most Authentic Career Path:

https://www.ashleystahl.com/freequiz/

  continue reading

407 episoder

Artwork
iconDela
 
Manage episode 407899017 series 2390491
Innehåll tillhandahållet av Ashley Stahl. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ashley Stahl eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

This week, Ash talks with Dr. Amelia Kelly, a trauma-informed therapist and author, all about the topic of gaslighting.

Dr. Amelia and Ash discuss the concept of gaslighting, its stages, and how it can occur in various relationship dynamics. Dr. Amelia underlines the harmful effects of gaslighting and emphasizes the pathways to become resilient and resist manipulation.

Dr. Amelia also shares advice on how to identify and protect oneself against gaslighting, ways to improve self-estee, and the importance of seeking support. Whether you have experienced someone who gaslights or manipulates in a relationship or you are wondering if you may be being manipulated in a relationship, this episode is a resource for you.

In this Episode, You’ll Learn:

  1. Gaslighting 101: what it is, how to notice it and leave.
  2. Steps to heal from being in a relationship where you have experienced manipulation.
  3. How to build self-esteem and confidence to protect yourself from gaslighting.
  4. What the stages of gaslighting look like.

Connect with Dr. Amelia Kelley

https://www.ameliakelley.com/

https://www.instagram.com/drameliakelley/

Connect with Ash:

https://www.instagram.com/ashleystahl/

Take a FREE Quiz to Discover Your Most Authentic Career Path:

https://www.ashleystahl.com/freequiz/

  continue reading

407 episoder

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