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18: Apollo with Dr. Dave Rubin MD, PhD
Manage episode 349667919 series 3407837
Innehåll tillhandahållet av Dr. Don Wood. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Don Wood eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Dr. Dave Rubin MD, PhD is a board-certified psychiatrist, neuroscientist, entrepreneur, and inventor who has studied resilience and the impact of chronic stress on our lives for over 15 years. He is the inventor of the Apollo, the first scientifically validated performance and recovery enhancing device that improves the body’s resilience to stress. He joins the podcast today to discuss how trauma from the past can effect us in the present through stress and anxiety. He goes over ways to change your mindset to help get over symptoms of trauma and learn how to better live with it.
Learn more about Dr. Dave and the Apollo here: https://www.drdave.io/
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