))
08: Overcoming Mental Blocks with Kenny Bednarek
Manage episode 344910059 series 3407837
Innehåll tillhandahållet av Dr. Don Wood. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Don Wood eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Today's guest Kenny Bednarek is a track and field runner. He won a silver medal in the Tokyo Olympics in the 200 meters. He joins Dr. Wood to talk about his journey as an athlete and the mental blocks he has had to overcome to push himself and how his work with Dr. Wood is giving him permission to let go of past traumas that keep him down.
38 episoder
Dela
