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Episode 4- "Descansos-a process of letting go"
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Episodes 4
Descansos, a process of letting go
Being able to face our grief & our shame can feel too difficult.
& yet, in the act of facing it, we can let go, release the pain & unlock a great amount of energy & momentum in our lives.
Turning your life around requires courage & self compassion.
& so in today’s episode I share a beautiful section from the book "Women Who Run With The Wolves" by Clarissa Pinkola Estes.
This piece leads to a process of being able to let go of our grief & fears, allowing us to become who we’re truly here to be.
Enjoy!
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