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Unbreakable with Carolyn Sophia
Manage episode 449601402 series 3602384
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In this powerful conversation, Carolyn Sophia Skowron opens up about her path to self-acceptance and resilience, sharing how her nonverbal learning disability and a life-altering car accident shaped her journey. She dives into the healing magic of writing, the importance of mental health, and the strength found in gratitude and positivity. Carolyn reveals how authentic connections and supportive friendships have been her lifeline, both personally and professionally, inspiring us all to embrace who we are and reach out when we need it most.
Learn more about Carolyn Sophia --> Click Here
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To learn more about her Book, unbreakable: Breaking the silence, Finding my voice, Sharing my story --> Click Here
To listen to her full song "Hold on and stay" --> Click Here
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Work Besties! Theme Song Written by Ralph Lentini @therallyband
Kapitel
1. Introduction to Resilience and Self-Acceptance (00:00:00)
2. Understanding Nonverbal Learning Disability (NVLD) (00:02:26)
3. Transformative Life Experiences: The Car Accident (00:05:01)
4. The Power of Writing and Creative Expression (00:07:41)
5. Building Support Systems and Finding Work Besties (00:09:48)
6. The Importance of Mental Health Awareness (00:14:30)
7. Advice for Overcoming Feelings of Inadequacy (00:16:23)
8. Future Aspirations and Goals (00:18:41)
24 episoder
Dela
