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How to stop feeling so overwhelmed
Manage episode 311573013 series 3145056
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In today's episode, we will be talking about returning to this idea of home as a way to talk about a return to our home base.
Points discussed:
Why do we leave our homes and follow other people's paths?
How to know when we've traveled so far away from what brings us true peace and happiness.
Why realizing where we are and how we got there, will immediately bring us a sense of relief.
Realizing why you've felt so confused and overwhelmed will help you give you a sense of control
Returning to your home and beginning the process of getting rid of all the stuff, beliefs and how to's over the years.
I use "home" as a metaphor for your mind and life. Once you're back there you'll be able to clear away the clutter, decide what you'll allow in and start the process of getting clarity and taking action.
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