))
Melissa in the Morning: Walks with Buddy
Manage episode 416257019 series 3552679
Innehåll tillhandahållet av Meghan Boyd. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Meghan Boyd eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
May is Mental Health Awareness Month and did you know getting outside and moving your body can do a whole lot of good for your mental health? Wellness Coach, Joan Smeland, lives by this truth after losing her father years ago. She says getting out to walk with her dog changed her life and launched the creation of Walks with Buddy. We spoke to her about her organization and an upcoming event highlighting fitness and community.
For more information: https://www.walkswithbuddy.com/
IMAGE CREDIT: Melissa Sheketoff
For more information: https://www.walkswithbuddy.com/
IMAGE CREDIT: Melissa Sheketoff
3803 episoder
Dela
