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FOMO, Comparison, and Introverts: Finding Peace Beyond Social Media
Manage episode 479818111 series 3237654
Innehåll tillhandahållet av Angela Rocha. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Angela Rocha eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In today’s episode of Why Am I Talking?, we talk about how social media triggers FOMO and comparison, especially for introverts. Research shows that FOMO affects more than half of social media users, leading to anxiety and low self-esteem.
This episode explores how setting boundaries and redefining success can help you break free from the comparison trap.
Written by Angela Rocha and narrated by Jenny, the artificial intelligence from the Vidnoz app.
Find me on X and Instagram: @angelar0cha.
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