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Innehåll tillhandahållet av Georgianna Lee + Stephanie Hunter. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Georgianna Lee + Stephanie Hunter eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Ep47 | Denial, Displacement and Projections in Relationships

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Manage episode 384679076 series 3417742
Innehåll tillhandahållet av Georgianna Lee + Stephanie Hunter. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Georgianna Lee + Stephanie Hunter eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

We protect ourselves from fear, pain and uncertainty using various psychological coping mechanisms like denial — and we manage our emotional turmoil by displacing words and energy, and projecting our feelings or desires onto other people or circumstances. In today's episode we talk about digging into deeper truths by facing the simple reality of what’s working and what isn’t.

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Every episode comes with prompts for journaling and reflection. You can find these, submit your Qs and topic ideas, and learn more about Georgianna and Steph at ⁠wholeheartedloving.com⁠. And be sure to check out our online course! ⤵️

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Priming the Body for Peace gives you tools to rewire your system and repattern your relationships for more love and deeper connection — with live calls, group coaching, and video collections of practices and visualizations we're told are "like finding gold" and "the best therapy I've ever done for myself".

We've made this program super affordable for everyone, and FREE for teachers! Please share 🍎

Full info & registration at: ⁠http://www.wholeheartedloving.com/priming-the-body-for-peace⁠.

Or, you can choose the standalone Self-Compassionate Body-Based Toolkit at http://wholeheartedloving.com/toolkit.

  continue reading

90 episoder

Artwork
iconDela
 
Manage episode 384679076 series 3417742
Innehåll tillhandahållet av Georgianna Lee + Stephanie Hunter. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Georgianna Lee + Stephanie Hunter eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

We protect ourselves from fear, pain and uncertainty using various psychological coping mechanisms like denial — and we manage our emotional turmoil by displacing words and energy, and projecting our feelings or desires onto other people or circumstances. In today's episode we talk about digging into deeper truths by facing the simple reality of what’s working and what isn’t.

************************************************************************

Every episode comes with prompts for journaling and reflection. You can find these, submit your Qs and topic ideas, and learn more about Georgianna and Steph at ⁠wholeheartedloving.com⁠. And be sure to check out our online course! ⤵️

************************************************************************

Priming the Body for Peace gives you tools to rewire your system and repattern your relationships for more love and deeper connection — with live calls, group coaching, and video collections of practices and visualizations we're told are "like finding gold" and "the best therapy I've ever done for myself".

We've made this program super affordable for everyone, and FREE for teachers! Please share 🍎

Full info & registration at: ⁠http://www.wholeheartedloving.com/priming-the-body-for-peace⁠.

Or, you can choose the standalone Self-Compassionate Body-Based Toolkit at http://wholeheartedloving.com/toolkit.

  continue reading

90 episoder

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