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Soothing Anxiety during Coronavirus-A Sound Relaxation Circle
Manage episode 315005223 series 3217311
Innehåll tillhandahållet av Web of Life Animist Network. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Web of Life Animist Network eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Queen Red Mountain shares her sounds of Crystal singing bowl, rattle and drum beats as an offering to help soothe anxiety. There are many valid reasons to be anxious right now, and listening with headphones to these sounds, and holding a stone in your hand (to offer that which stresses you to the stone), can be helpful. Sounds simple, but we need simple and relaxing and soothing right now. --- Send in a voice message: https://podcasters.spotify.com/pod/show/web-of-life-animists/message
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