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EP 149 - Somatic Therapy with Jennie Pool
Manage episode 414818001 series 3251932
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In episode 149 of We Do Recover with Jared Miller, titled Somatic Therapy with Jennie Pool, listeners are invited to explore the transformative realm of somatic therapy with Licensed Clinical Mental Health Counselor and MEND Counseling owner, Jennie Pool. Jennie begins by tracing her journey into the world of mental health, which started in her youth-focused work, sparking a deep passion for witnessing human transformation. She intertwines her unique background as a massage therapist during her graduate studies, laying the foundation for becoming a leading Somatic Therapist in southern Utah.
Throughout the episode, Jennie enlightens both host Jared Miller and the audience on the vital psycho-somatic connection—the intricate interplay between the brain and the body. She emphasizes how common psychological issues like stress, depression, and trauma are not just mental states but are also physically embodied experiences. Jennie advocates for a therapy approach that goes beyond traditional talking therapies to include a keen awareness of the body’s role in mental health.
Her insights shed light on the necessity of recognizing, understanding, and addressing the needs of the brain-body connection to enhance therapeutic effectiveness. This episode is a must-listen for anyone interested in how integrative approaches to therapy can lead to profound healing and well-being.
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