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Opening up Cricket
Manage episode 348755351 series 3113160
Innehåll tillhandahållet av Warwickshire Cricket Board. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Warwickshire Cricket Board eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Alex & Danny are joined by Mark Boyns - Founder of Opening Up Cricket. The guys discuss a series of topics, such as - mental health, mental fitness, triggers, symptoms, techniques and activities to help improve and maintain mental fitness. Mark is a brilliant guy who sacrifices a lot of time to raise awareness of mental health and fitness. Please share with anyone who may be interested in this, very good listen.
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