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How I'm Going To Eliminate My Fears
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In this episode we explore the idea of studying your mind when it comes to fear and anxiety, and using that new knowledge to give your mind some well needed relief. We also touch on subjects such as dieting and the power of visualisation. Let’s create a community for self-development, self-awareness, and open-mindedness. Let’s strive to become the best version of ourselves. By connecting, sharing, and learning, we can optimise our physical and mental health - having a laugh along the way. Tune in for an Earful! E-mail: theearfulp@gmail.com Instagram: @EarfulPodcast
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