How To Harness Theta Waves Through Meditation To Boost Mental Clarity & Focus
Manage episode 450018494 series 3550875
We look at individuals like Bill Gates and Jeff Bezos and we wonder how they got so lucky. How do the wealthiest and most successful among us reach those heights? Sure, they have certain advantages, but one must know how to use their tools in order to succeed - after all, over one third of lottery winners eventually declare bankruptcy! So, what's the secret ingredient that separates us from them?
As it turns out, what would once have been called "that special spark" is actually something much more complicated - and intriguing. Neuroscientists have studied the wealthy and successful for generations, and what they have uncovered may change the way you think about mental wellness.
New research into biorhythms and the pineal gland shows that billionaires and visionaries may actually have a biological predisposition to success, possessing the ability to direct their intentions in ways that the typical person simply cannot. Most shocking of all? There are ways to shape your brain to be more like those individuals, tapping into those same biological mechanisms to boost your own brainpower, focus, and clarity.
The neuroscientists at World Beyond Thinking have compiled these strategies into a new program they are calling the "3 A's".
The titular “3 A’s” refer to Activate, Amplify, and Ascend, which World Beyond Thinking identifies as the main stages of growth that must be accomplished to achieve real progress in your journey toward mental clarity. They emphasize on their website that the first phase, Activate, is the most crucial and only mandatory phase of the process, but that the other phases may offer significant benefits if you commit yourself to the task.
The initial Activate phase focuses primarily on fostering a higher level of neuroplasticity, the biological mechanism behind learning and creativity. Children, notably, have very high levels of neuroplasticity, which naturally declines with age; World Beyond Thinking introduces new methods to target those latent pathways and reawaken them.
The next phase, Amplify, seeks to increase focus and improve mental clarity while building on the foundations established in the Activate phase. In this phase, participants are encouraged to practice mindfulness and engage in exercises that boost alpha waves in the brain - frequencies that appear when the mind is at rest and in phase with the rest of the body.
The final stage, Ascend, guides participants to direct their newly improved focus toward their goals in meaningful ways. This phase of the program focuses on channeling creative energy, developing ideas more deeply, and fostering a space where ongoing self-improvement and self-actualization can take place.
The new program was developed by Nevada neuroscientist Moira Baxter, who has devoted her career to studying the connection between successful individuals and their neural pathways. She created the program using her findings and other recent research regarding biorhythms as a means to strengthen neural pathways.
A spokesperson stated, “We are fully aware that every person is unique and probably at different stages of self-discovery and in life. And there is no universal remedy solution, no magic pill you can take and make things happen. The magic lies within you, and we are just showing different ways to help you on your journey called life.”
To join the program and begin your journey, visit the link in the description.
World Beyond Thinking City: Wilmington Address: 1313 N Market St Website: https://worldbeyondthinking.com
4306 episoder