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Intentional Drinking

52:05
 
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Manage episode 374043987 series 3501197
Innehåll tillhandahållet av Maren Hemeon. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Maren Hemeon eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Today, I woke up disgustingly hungover so, naturally, I decided to talk about drinking for this episode. I have always struggled a lot with social anxiety and partying. My body just seems unable to metabolize alcohol like everyone else. It was not until very recently I realized I was drinking to cope with uncomfortable social situations. If you relate this then... this episode is for you. I share tips and trick to help the drinks go down a little more smoothly: from timing your drinking and socializing with your moon cycle to implementing rituals and practices to help ease your evening and morning. Enjoy.
Books Mentioned:
In the Flo by: Alisa Vitti
https://amzn.to/3s9jQzJ
Ayurveda (Idiots Guide) by: Sahara Rose
https://amzn.to/3DQ9ojh
Follow me on my socials:
Personal Instagram: https://www.instagram.com/marenhemeon/
Podcast Instagram: https://www.instagram.com/twentysomethinteenagegirl/?hl=en
Tik Tok: https://www.tiktok.com/@Marensarfergirl/
Podcasts Mentioned:
The Highest Self Podcast with Sahara Rose
https://open.spotify.com/show/2hAz8kvUg17OVy4rT42Ug4?si=7a0913ff9c22418e
The Psychology of Your 20s with Jemma Sbeg
https://open.spotify.com/show/2HGcJRYrjGnpce6bRp8UXm?si=4bc13538d04d4a15

—----------------

By accessing this Podcast, I acknowledge that the entire contents are the property of Maren Hemeon, or used by Maren Hemeon with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Maren Hemeon, which may be requested by contacting tropicalmunch@gmail.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

  continue reading

18 episoder

Artwork
iconDela
 
Manage episode 374043987 series 3501197
Innehåll tillhandahållet av Maren Hemeon. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Maren Hemeon eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Today, I woke up disgustingly hungover so, naturally, I decided to talk about drinking for this episode. I have always struggled a lot with social anxiety and partying. My body just seems unable to metabolize alcohol like everyone else. It was not until very recently I realized I was drinking to cope with uncomfortable social situations. If you relate this then... this episode is for you. I share tips and trick to help the drinks go down a little more smoothly: from timing your drinking and socializing with your moon cycle to implementing rituals and practices to help ease your evening and morning. Enjoy.
Books Mentioned:
In the Flo by: Alisa Vitti
https://amzn.to/3s9jQzJ
Ayurveda (Idiots Guide) by: Sahara Rose
https://amzn.to/3DQ9ojh
Follow me on my socials:
Personal Instagram: https://www.instagram.com/marenhemeon/
Podcast Instagram: https://www.instagram.com/twentysomethinteenagegirl/?hl=en
Tik Tok: https://www.tiktok.com/@Marensarfergirl/
Podcasts Mentioned:
The Highest Self Podcast with Sahara Rose
https://open.spotify.com/show/2hAz8kvUg17OVy4rT42Ug4?si=7a0913ff9c22418e
The Psychology of Your 20s with Jemma Sbeg
https://open.spotify.com/show/2HGcJRYrjGnpce6bRp8UXm?si=4bc13538d04d4a15

—----------------

By accessing this Podcast, I acknowledge that the entire contents are the property of Maren Hemeon, or used by Maren Hemeon with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Maren Hemeon, which may be requested by contacting tropicalmunch@gmail.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

  continue reading

18 episoder

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