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Biohacking Tools You Need to Take Your Health to The Next Level

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Manage episode 368119640 series 3464027
Innehåll tillhandahållet av Erika Auckland. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Erika Auckland eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

You asked, we listened: today we’re coming atcha with our favorite biohacking tools for those who want to up-level your life!
So, what even IS biohacking?!
Biohacking is the practice of making changes to one's lifestyle, biology, or environment in order to enhance or optimize physical and mental performance, and Kyle and I are obsessed with it! Typically biohacking involves the application of scientific knowledge, technology, and self-experimentation to improve various things like cognition, sleep, nutrition, fitness, and overall well-being.
There are a million different supplements, exercises, drugs, devices, and technologies that can help you biohack your life, but today we are sharing some of our ultimate favorites.
All of them will be explained and linked at https://www.trustissuespodcast.co/biohacking, so hop over there to download the free PDF now.
And if you loved this topic, leave an iTunes review and let us know! We promise we read every single one, and they help us to know which topics resonate with our listeners.

  continue reading

64 episoder

Artwork
iconDela
 
Manage episode 368119640 series 3464027
Innehåll tillhandahållet av Erika Auckland. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Erika Auckland eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

You asked, we listened: today we’re coming atcha with our favorite biohacking tools for those who want to up-level your life!
So, what even IS biohacking?!
Biohacking is the practice of making changes to one's lifestyle, biology, or environment in order to enhance or optimize physical and mental performance, and Kyle and I are obsessed with it! Typically biohacking involves the application of scientific knowledge, technology, and self-experimentation to improve various things like cognition, sleep, nutrition, fitness, and overall well-being.
There are a million different supplements, exercises, drugs, devices, and technologies that can help you biohack your life, but today we are sharing some of our ultimate favorites.
All of them will be explained and linked at https://www.trustissuespodcast.co/biohacking, so hop over there to download the free PDF now.
And if you loved this topic, leave an iTunes review and let us know! We promise we read every single one, and they help us to know which topics resonate with our listeners.

  continue reading

64 episoder

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