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This Simple Change Made Life Much Happier | Toward Completeness Ep 0005 | Quit Drinking 834 Days Ago
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Innehåll tillhandahållet av Jay Woodford. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jay Woodford eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
I think that judgement is one of the most destructive forces we face in general and on the road to healing trauma, depression, anxiety and addiction in particular. In this episode, I try to share some stories and strategies that have helped me profoundly and I hope that they will help you as well!
The video version of this is on YouTube if you prefer to watch it. You can watch it here.
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