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Episode 123: Tony on the Mic - Author / Running Guru Paul Greer
Manage episode 399603296 series 2887238
Innehåll tillhandahållet av Tony on the Mic. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tony on the Mic eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Today I am joined by San Diego Running legend Paul Greer. He has a new book out – Going the Distance – Strategies from the first stride to the finish line. It is one tip per page over 250 pages – that helps improve, starts, strides, shoes, breath and more! Whether you are just getting started or you’re a seasoned runner, the man the Union Tribune called the Pied Piper of San Diego Running has lots of stuff to make you better! He has run with the Bulls 5 times, (Pamplona, not Chicago) climbed Mt. Kilimanjaro AND Mt Whitney 13 days apart, he is the President of San Diego Track and Field. He has a sub 4-minute mile and was an Olympic team finalist. His credentials are impeccable, and his adventures are amazing. I could list them all, but that is what Google is for! Or you could just listen!
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