))
Episode 108: Tony on the Mic - Ultra Marathoners
Manage episode 353996509 series 2887238
Innehåll tillhandahållet av Tony on the Mic. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tony on the Mic eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Today my guests are ultra Marathoners – Jayden Lombardo and Jake Ennis. They recently put a 50-mile race under their belt, and have qualified for the Boston Marathon in April. After that, they set their sites on an Iron Man triathlon and/or a 100 mile race. Hear about the training discipline, the diet, the ambitions, injuries, and insights they gain while doing this grueling activity. They get very personal… some might say TOO personal, in the details they share. Hear the horrors and hazards of running for 13 hours straight – for the “short” 50 mile races. What do they think about, why they don’t listen to music while running, and learning to prevent chafing. We also talk about hate following the liver king, Jayden’s pending proposal and Jake’s single life (he is available!)
100 episoder
Dela
