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Innehåll tillhandahållet av Think BIG Bodybuilding Media. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Think BIG Bodybuilding Media eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Blood Sweat & Gear 262 Training Frequency + 3 Biggest Mistakes Clients Make

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Manage episode 434580741 series 2912533
Innehåll tillhandahållet av Think BIG Bodybuilding Media. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Think BIG Bodybuilding Media eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
BSG Coaching QA Podcast 3 Biggest Mistakes Clients Make, Finding the Right Training Frequency For YOU, Superdrol In Contest Prep & Pick ONE Condiment for the rest of your life! Coaches Skip Hill, Andrew Berry, Scott McNally TIME STAMPS BELOW

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

Chapters:

00:00:00 - 3 Biggest Mistakes Clients Make

00:01:15 - Trust the Process

00:03:00 - "What More Can I Do" vs "What More Can I Get Away With"

00:04:06 - Treating Offseason Like Your Prep

00:07:13 - Frequency in Training

00:12:14 - Finding the Right Training Approach

00:16:08 - Finding the Right Training Frequency

00:18:00 - The Benefits of Higher Frequency Training

00:23:52 - Increasing Volume for Muscle Growth

00:27:42 - The Importance of Volume, Intensity, Frequency, Sets, and Reps

00:31:51 - Training with Jimmy Kennedy

00:39:00 - Brad Rowe Training at Golds Venice at 4am

00:42:00 - Dave Kalick was Royalty at Golds Venice - RIP

00:49:43 - Considering Anadrol and Superdrol for Pre-Contest Prep

00:54:27 - Dosing breakdown of 8iu GH for Least Side Effects

01:02:26 - Maximum Dose of HCG

01:06:25 - Traveling with Gear

01:11:00 - Pick 1 Condiment For the Rest of Your Life

01:14:02 - Jordan Janowitz's Pro Card Journey and Olympia Qualification

01:16:14 - Skip is working with Justin Harris

01:22:08 - Collaborative decision-making in training

01:25:52 - Questioning the Merit of Skip Loading

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust

🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

👕 Think BIG Merch! https://think-big.printify.me/products

Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : mcnallydiets@gmail.com

🔴 Video : https://youtu.be/veMpTgy_95g

  continue reading

650 episoder

Artwork
iconDela
 
Manage episode 434580741 series 2912533
Innehåll tillhandahållet av Think BIG Bodybuilding Media. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Think BIG Bodybuilding Media eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
BSG Coaching QA Podcast 3 Biggest Mistakes Clients Make, Finding the Right Training Frequency For YOU, Superdrol In Contest Prep & Pick ONE Condiment for the rest of your life! Coaches Skip Hill, Andrew Berry, Scott McNally TIME STAMPS BELOW

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

Chapters:

00:00:00 - 3 Biggest Mistakes Clients Make

00:01:15 - Trust the Process

00:03:00 - "What More Can I Do" vs "What More Can I Get Away With"

00:04:06 - Treating Offseason Like Your Prep

00:07:13 - Frequency in Training

00:12:14 - Finding the Right Training Approach

00:16:08 - Finding the Right Training Frequency

00:18:00 - The Benefits of Higher Frequency Training

00:23:52 - Increasing Volume for Muscle Growth

00:27:42 - The Importance of Volume, Intensity, Frequency, Sets, and Reps

00:31:51 - Training with Jimmy Kennedy

00:39:00 - Brad Rowe Training at Golds Venice at 4am

00:42:00 - Dave Kalick was Royalty at Golds Venice - RIP

00:49:43 - Considering Anadrol and Superdrol for Pre-Contest Prep

00:54:27 - Dosing breakdown of 8iu GH for Least Side Effects

01:02:26 - Maximum Dose of HCG

01:06:25 - Traveling with Gear

01:11:00 - Pick 1 Condiment For the Rest of Your Life

01:14:02 - Jordan Janowitz's Pro Card Journey and Olympia Qualification

01:16:14 - Skip is working with Justin Harris

01:22:08 - Collaborative decision-making in training

01:25:52 - Questioning the Merit of Skip Loading

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust

🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

👕 Think BIG Merch! https://think-big.printify.me/products

Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : mcnallydiets@gmail.com

🔴 Video : https://youtu.be/veMpTgy_95g

  continue reading

650 episoder

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