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Gratitude: Healing for Mind, Body and Spirit
Manage episode 402797466 series 3276164
Innehåll tillhandahållet av Theresa Conti, Reconnecting2You and Theresa Conti. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Theresa Conti, Reconnecting2You and Theresa Conti eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
While gratitude has often been thought of as a touchy-feely spiritual practice, with perhaps little to no practical implications, gratitude, in fact, has been scientifically proven to have multiple, physical, psychological and social benefits.
This episode will provide you with a gratitude practice, and plethora of benefits.
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