Breaking Bad (Habits)

There Is No Spoon

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4+ y ago 18:47

MP3•Episod hem

“Are they still considered ‘bad habits’ if I like them?”

In this episode we’ll get all Heisenberg, break some bad, and ponder on the following:

• The Truth about your Habit, and You

• Dr. Amy Johnson and her Kick-Ass “Little Book of Big Change”

• How to Make Friends with your Inner Lizard

• Why Willpower is Overrated and Where to Look Instead

Note: It is suggested that you listen to this podcast at the normal speed. — CTFD (Calm The F*** Down) — There is no rush, nowhere else to be, and nothing to do.

Love it, hate it, confused? It's all good. If you'd like to wander and ponder a bit more, head on over to Renegade Life Coach (https://renegadelifecoach.com/).

--- Send in a voice message: https://podcasters.spotify.com/pod/show/stephen-ladd/message

26 episoder