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The Whole Dancer
helping you achieve a more balanced approach to food, your body, dance, and life
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Taking Action and Getting Nowhere
Manage episode 381819478 series 3025529
Innehåll tillhandahållet av Jess Spinner. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jess Spinner eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
When it comes to your body, food, body image, mindset, and approach to life, it's possible you've got a lot of shifts you'd like to make.
There's so much information out there that can help you make those changes but something may be holding you back. This episode talks through the challenges with taking consistent action.
Ready for a bold action step? Set up your coaching consultation call here.
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