Recharge Sundays: How to Build a Reset Routine That Actually Works

The Underdog Protagonist

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Are your weeks starting off in chaos?
In this episode of Recharge Sundays, we’re diving into the art of the Sunday reset with a simple, 4-step routine to help you reflect, recharge, and refocus for the week ahead.
Forget complicated schedules and long vision board sessions. This is all about creating a routine that works for YOU. Whether you have 10 minutes or 20, you’ll learn how to reflect on wins, organize your space, set intentional goals, and unwind so you can start Monday with clarity and purpose. Listen in and build a reset routine tailored to your goals and lifestyle!
Timestamps:
00:00 Intro
01:00 Why a weekly reset matters?
02:35 4 key components of a weekly reset
05:15 Quick reset routines
10:09 The framework to create your own reset routine
11:13 Recharge Sundays Challenge
12:00 Outro
About Pk:
Pratyush has been a designer for almost 6 years. He started creating content to share his knowledge and establish a connection between design and business. He believes that knowledge grows by sharing and he wants to do just that. He is in a journey to help fellow freelancers and content creators make a profitable career.
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Cheers!

Kapitel

1. Intro (00:00:00)

2. Why a weekly reset matters? (00:01:00)

3. 4 key components of a Sunday reset (00:02:35)

4. Quick reset routines (00:05:15)

5. The framework to create your own reset routine (00:10:09)

6. Recharge Sundays challenge (00:11:13)

7. Outro (00:12:00)