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Uncovering the Truths About Health and Wellness
Manage episode 442703040 series 3554947
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In this insightful episode of The Tarryn Reeves Show, Tarryn speaks with Leiah R., Executive Health Coach, Mrs. DC America 2018, and co-founder of Vedgecation TV. They dive deep into Leiah's personal journey with mold toxicity, hormone health, and pregnancy coaching.
Leiah shares her struggles with overcoming severe health issues and the emotional, physical, and mental shifts needed to reclaim her wellness. Together, they discuss how mold toxicity can impact overall health, the importance of understanding hormonal imbalances, and why many women shy away from taking accountability for their health.
This episode offers a holistic view of health that empowers listeners to make conscious choices for their well-being.
Key Points
- Introduction to Leiah's Journey: Leiah shares her battle with mold toxicity and its impact on her health.
- Symptoms of Mold Toxicity: Common and surprising symptoms, like digestive issues, eye twitches, and bruising, are discussed.
- Mold Toxicity Treatment: A combination of natural and Western medicine helped Leiah recover.
- Hormones and Accountability: Women often overlook lifestyle factors affecting their hormone levels, leading to imbalances.
- Pregnancy and Health Coaching: Leiah discusses how her personal journey led her to help others through pregnancy coaching.
- Mold in Everyday Environments: Leiah explains how even new homes can hide mold issues that harm health.
- Challenges in Mold Detection: The importance of listening to your body to detect mold in your environment.
- Birth Control's Effects: A discussion on the long-term consequences of birth control masking underlying health issues.
- Alcohol and Health: How alcohol consumption affects mold toxicity recovery and overall health.
- Holistic Health Approach: Leiah’s integrative approach to healing, considering both physical and emotional health.
- Vegetarian Diet Misconceptions: Leiah debunks the myth that plant-based diets are bland and shares helpful resources.
About the Guest
Leiah Rocheleau is the founder of Leiah R Executive Health Coaching. Leiah is Mrs. DC America 2018 and an international health coach with Leiah R LLC, a pregnancy coach, hormone coach, speaker, and media personality.
Leiah was awarded the Loudoun Times 40 Under 40 Award. She is a co-host for a local TV show called Good Things DC. Leiah is co-founder of Vedgecation, a television series on DCTV promoting plant-based living. Leiah is a plant-based advocate that helps people take back control of their health.
Leiah is married to her better half, Jay, and resides in Colorado with their son Killian and fur baby Ollie.
Connect with Leiah:
@coachleiahr
https://www.linkedin.com/in/leiah-rocheleau
www.leiahr.com
Want to be on the show?
If you have a story that can inspire and empower others, apply to become a guest on The Tarryn Reeves Show. Visit tarrynreeves.com/podcast to submit your application and potentially share your journey with a wide audience eager to hear from trailblazers like you.
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