Transforming Stress into Strength: Secrets to thriving in business and health

The Tarryn Reeves Show

In this episode of The Tarryn Reeves Show, Tarryn Reeves sits down with Raewyn Guerrero, a functional health coach and CBT hypnotherapist, to discuss her inspiring journey from a high-stress corporate career to becoming a wellness advocate.

Raewyn shares her personal experiences with anxiety and IBS, the pivotal moments that led her to change her life, and her mission to revolutionise healthcare through personalised wellness strategies. She also talks about her contribution to the book "Corporate Dropouts," offering listeners a sneak peek into her chapter and the transformative power of self-care. Tune in to discover how Raewyn helps individuals become the CEOs of their own health and life.
Key Points:

• Raewyn's Background and Mission: Raewyn is a functional health coach and CBT hypnotherapist committed to helping individuals fine-tune their biochemistry and manage stress.
• Founding Well Works: After her own health struggles, Raewyn founded Well Works, an online functional medicine practice and corporate wellness consultancy.
• Corporate Dropouts Contribution: Raewyn shares insights from her chapter in the multi-author book "Corporate Dropouts," detailing her journey from corporate stress to wellness entrepreneurship.
• The Importance of Community in Wellness: Raewyn emphasises the crucial role of community and strong social ties in achieving long-term health and well-being.
• Practical Health Strategies: Raewyn discusses the DRESS protocol (Diet, Rest, Exercise, Stress Reduction, and Supplements) and how personalised health plans can reverse dysfunction and promote wellness.
• Working with Raewyn: Ideal clients for Raewyn are motivated, self-aware women ready to take control of their health and follow personalised wellness protocols.
• Future Plans: Raewyn is working on a solo book based on her holistic health approach and plans to continue her mission while moving countries to reunite with her husband.

Want to be on the show?

If you have a story that can inspire and empower others, apply to become a guest on The Tarryn Reeves Show. Visit tarrynreeves.com/podcast to submit your application and potentially share your journey with a wide audience eager to hear from trailblazers like you.