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Innehåll tillhandahållet av Mark Manson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mark Manson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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5 Ways to Be Self-Disciplined Without Making Yourself Miserable

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Manage episode 435408575 series 3524782
Innehåll tillhandahållet av Mark Manson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mark Manson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

We often think self-discipline requires massive action and a lot of pain and sacrifice—but the reality is a lot more boring. Today, we tackle some common misconceptions about self-discipline, arguing that real change comes from setting up your environment for success, not grinding through endless struggle.

We explore the hidden dangers of romanticizing pain and why true self-discipline is more about boring consistency than epic feats of endurance. Hopefully, this episode challenges you to rethink how you approach your goals and habits. If you're ready to stop punishing yourself and start seeing real, lasting change, you won’t want to miss this.

Use code IDGAF to Get 20% off your one-time purchase of supplements at https://livemomentous.com

Get your first bag of Trade coffee for free when you sign up for a subscription at http://drinktrade.com/idgaf

Use code IDGAF to get 15% off your first purchase of skincare products at https://OneSkin.co

Sign up for my newsletter, Your Next Breakthrough. It will help you be a less awful person: https://markmanson.net/breakthrough

  continue reading

62 episoder

Artwork
iconDela
 
Manage episode 435408575 series 3524782
Innehåll tillhandahållet av Mark Manson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mark Manson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

We often think self-discipline requires massive action and a lot of pain and sacrifice—but the reality is a lot more boring. Today, we tackle some common misconceptions about self-discipline, arguing that real change comes from setting up your environment for success, not grinding through endless struggle.

We explore the hidden dangers of romanticizing pain and why true self-discipline is more about boring consistency than epic feats of endurance. Hopefully, this episode challenges you to rethink how you approach your goals and habits. If you're ready to stop punishing yourself and start seeing real, lasting change, you won’t want to miss this.

Use code IDGAF to Get 20% off your one-time purchase of supplements at https://livemomentous.com

Get your first bag of Trade coffee for free when you sign up for a subscription at http://drinktrade.com/idgaf

Use code IDGAF to get 15% off your first purchase of skincare products at https://OneSkin.co

Sign up for my newsletter, Your Next Breakthrough. It will help you be a less awful person: https://markmanson.net/breakthrough

  continue reading

62 episoder

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