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7 Ways To Handle Daily FRUSTRATIONS
Manage episode 433317454 series 3580295
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EPISODE DETAILS:
In this episode, we explore 7 Stoic practices that can help you handle frustration in your daily life. Stoicism is a philosophy that emphasizes the importance of controlling our emotions and focusing on what is within our control. By following these practices, you can learn to approach frustrating situations with a calm and rational mindset. Whether you're dealing with a difficult coworker, a traffic jam, or any other source of frustration, these Stoic practices can help you stay centered and focused.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thestoicpodcast/support127 episoder
Manage episode 433317454 series 3580295
✉️ Get FREE weekly Stoic insights straight to your inbox.
🍿 Experience Stoicism like never before on YouTube.
🏛 Receive daily Stoic reminders on Telegram.
📱 Connect on Instagram, X, Threads, Facebook, TikTok.
💪 Support the mission & help me create more content for you.
EPISODE DETAILS:
In this episode, we explore 7 Stoic practices that can help you handle frustration in your daily life. Stoicism is a philosophy that emphasizes the importance of controlling our emotions and focusing on what is within our control. By following these practices, you can learn to approach frustrating situations with a calm and rational mindset. Whether you're dealing with a difficult coworker, a traffic jam, or any other source of frustration, these Stoic practices can help you stay centered and focused.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thestoicpodcast/support127 episoder
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