Why Do I Resist Meditation?- The Spiritual American- Episode 12
Manage episode 435677344 series 3588400
In this episode of The Spiritual American, Dr. Anne will discuss the value of regular meditation practice as well as common obstacles. Learn how to use proper expectations along with a simple meditation technique to get started today!
HELPFUL LINKS:
Try Meditation Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Learn more about meditation and spiritual knowledge:
CONNECT WITH DR. ANNE:
thespiritualamerican@gmail.com
20 episoder