Creativity Sparks: I'll Sleep When I'm Dead

The Spark File with Susan Blackwell and Laura Camien

Innehåll tillhandahållet av Susan Blackwell and Laura Camien, Susan Blackwell, and Laura Camien. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Susan Blackwell and Laura Camien, Susan Blackwell, and Laura Camien eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

1+ y ago 1:00:06

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Do you feel that people value you only for your output, so you put work above all else, even above getting a good night’s sleep? Or have you ever been so busy that you've uttered the dreaded humble brag “I’ll sleep when I’m dead?” In this episode, Laura and Susan discuss what going without sleep can do to your life and your creativity, the normalization of grind culture, some positive steps we all can take to rest and rejuvenate, and what, exactly, Warren Zevon has to do with any of it.

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