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Navigating 'Doing the Work': Balancing Growth and Integration
Manage episode 427427594 series 3401609
Innehåll tillhandahållet av Adrianne McDonald. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Adrianne McDonald eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
What is "doing the work" anyway? Join me as we unpack the meaning behind this ubiquitous phrase, exploring its significance in therapy, personal growth practices, & spiritual journeys. We discuss the transformative power of self-reflection and healing, while also addressing the potential pitfalls of overemphasis on inner work. This episode encourages you to find balance between introspection and action, fostering holistic well-being and authentic living. Stop chasing "blocks" as they may just be ghosts.
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