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How To Improve Self-Awareness and Empathy - A Toolbox Episode
Manage episode 426003380 series 2956146
Innehåll tillhandahållet av Stacey Wheeler. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Stacey Wheeler eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
This episode is for anyone who wants to expand their heart, Improve their empathy response or grow their self-awareness. I'll share a five-minute practice you can use to improve in all these areas.
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SHOW NOTES
Quotes:
“Be a master of the mind, not mastered by the mind.” Zen proverb
"Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality." - Earl Nightingale
“Man conquers the world by conquering himself.” Zeno of Citium (Founder of Stoicism)
Resources:
The Strangest Secret book - by Earl Nightingale
The Strangest Secret video by Earl Nightingale.
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