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More Health Less Healthcare with Dr. Kurt Perkins
Manage episode 394945543 series 3449595
Innehåll tillhandahållet av Mindi Linscombe. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mindi Linscombe eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Dr. Kurt Perkins (DC CCWP CFMP) is a chiropractor and certified functional medicine practitioner in Colorado Springs. His early life and health journey was ridden with health challenges like obesity, eczema, and annual bouts of bronchitis. After entering chiropractic school and changing his diet, he noticed substantial changes and became fascinated with finding health solutions for root cause issues. His award winning practice, Dr. Kurt's Place, has served as a place to stimulate education, empowerment, healing, and health for the surrounding community.
In this intriguing episode, Host Mindi Linscombe and Dr. Kurt discuss:
- His approach on being a guide in people’s health journey and how the patient is the hero.
- Dr. Kurts passion on proactive and preventative healthcare.
- What Dr. Kurt means by “More health, less healthcare”.
- How fatigue is the number one issue he sees in his clients.
- How an older generation often puts an unhealthy amount of blind trust in “their doctor” because that physician has a degree.
- Myths behind cholesterol.
- The truth about electrolytes.
- Why you should eat more protein!
- Why you actually may need more salt in your diet.
- What helped Mindi lose 30 pounds in 2023. What she plans to do in 2024 to lose more!
- "Be the research". How Dr. Kurt has tested several things on himself and openly shares the results on social media.
- What happened when Dr. Kurt only ate animals products and meat for 30 days.
- How Dr. Kurt worked out almost every day in a calendar year and he realized his body can actually sustain that without days off.
- Tips on what the Kurts feed their children to keep healthy options in their own home.
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Connect with Dr. Kurt:
🌐Website: https://www.drkurtsplace.com
📸Instagram: @drkurt1
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Connect with Mindi & The Show:
🌐Website: www.thesomethingnewshow.com
📸Instagram: @thesomethingnewshow
📹 YouTube: @thesomethingnewshow
🎵TikTok: thesomethingnewshow
🌐Website: www.mindilinscombe.com
Thanks for listening! Be sure to rate the show and leave a review with one key takeaway from this episode. And, be sure to subscribe to the show and tell a friend. Also, follow @thesomethingnewshow on Instagram and Facebook. If you want a fuller experience, like & subscribe to the show on Youtube! Cheers!
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