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#002: Douglas Myeong'il Cheolsoeng Gentile – The Real Path to Freedom: Buddhist Secrets to Rewire Your Mind
Manage episode 448553139 series 3605410
Innehåll tillhandahållet av Cara Liu. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Cara Liu eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Today I sit down with Professor Douglas Myeong'il Cheolsoeng Gentile, a distinguished professor of psychology at Iowa State University, award-winning research scientist, educator, and author, He's also a practicing Zen Buddhist monk and meditation teacher with decades of experience in both scientific research and Buddhist practice. We discuss the effects of media on our behavior, the challenge of overcoming our biases to have true freedom, and ways we can approach healing our emotions & trauma from the perspective of karma, self, and thought.
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