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Innehåll tillhandahållet av Rose Cox. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rose Cox eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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5 Tips To Show Up Powerfully For a Live Event

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Manage episode 360805705 series 3372882
Innehåll tillhandahållet av Rose Cox. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rose Cox eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Feeling nervous before starting something new? You're not alone!
Tune into this week's solo episode as Rose answers a submitted question "I'm doing a live webinar and I feel really nervous and not confident. What advice have you got?"
Rose shares her tried and tested steps that helped her turn her nerves and doubts into a feeling of pumped excitement before doing live events.
These five tips that Rose shares can be helpful for both online and in person events.
💝 Key Takeaways

  • How to trick your mindset into believing that the live event was a huge success, even before it's begun.
  • Creating a playlist of happy, upbeat songs to change your energy.
  • Why including daily energy routines can cleanse, ground and protect you when showing up live.
  • The importance of planning and clearing your schedule ahead of time.
  • How to use the energy of the moon cycles to your advantage.

🎶 Songs Mentioned

📚 Resources Mentioned

🌹 Rose's Resources

  continue reading

56 episoder

Artwork
iconDela
 
Manage episode 360805705 series 3372882
Innehåll tillhandahållet av Rose Cox. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rose Cox eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Feeling nervous before starting something new? You're not alone!
Tune into this week's solo episode as Rose answers a submitted question "I'm doing a live webinar and I feel really nervous and not confident. What advice have you got?"
Rose shares her tried and tested steps that helped her turn her nerves and doubts into a feeling of pumped excitement before doing live events.
These five tips that Rose shares can be helpful for both online and in person events.
💝 Key Takeaways

  • How to trick your mindset into believing that the live event was a huge success, even before it's begun.
  • Creating a playlist of happy, upbeat songs to change your energy.
  • Why including daily energy routines can cleanse, ground and protect you when showing up live.
  • The importance of planning and clearing your schedule ahead of time.
  • How to use the energy of the moon cycles to your advantage.

🎶 Songs Mentioned

📚 Resources Mentioned

🌹 Rose's Resources

  continue reading

56 episoder

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