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5 Tips To Show Up Powerfully For a Live Event
Manage episode 360805705 series 3372882
Feeling nervous before starting something new? You're not alone!
Tune into this week's solo episode as Rose answers a submitted question "I'm doing a live webinar and I feel really nervous and not confident. What advice have you got?"
Rose shares her tried and tested steps that helped her turn her nerves and doubts into a feeling of pumped excitement before doing live events.
These five tips that Rose shares can be helpful for both online and in person events.
💝 Key Takeaways
- How to trick your mindset into believing that the live event was a huge success, even before it's begun.
- Creating a playlist of happy, upbeat songs to change your energy.
- Why including daily energy routines can cleanse, ground and protect you when showing up live.
- The importance of planning and clearing your schedule ahead of time.
- How to use the energy of the moon cycles to your advantage.
🎶 Songs Mentioned
- World in Motion - New Order
- Best Day of My Life - American Authors
- Praise You - Fatboy Slim
- Happy - Pharrell Williams
- I've Got a Feeling - Black Eyed Peas
- Let's Get it Started - Black Eyed Peas
📚 Resources Mentioned
- Donna Eden - Daily Energy Routine
- David Router and Sarah McCrum - Morning and Evening Grounding Exercises
- Lunar Living with Kirsty Gallagher
🌹 Rose's Resources
56 episoder
Manage episode 360805705 series 3372882
Feeling nervous before starting something new? You're not alone!
Tune into this week's solo episode as Rose answers a submitted question "I'm doing a live webinar and I feel really nervous and not confident. What advice have you got?"
Rose shares her tried and tested steps that helped her turn her nerves and doubts into a feeling of pumped excitement before doing live events.
These five tips that Rose shares can be helpful for both online and in person events.
💝 Key Takeaways
- How to trick your mindset into believing that the live event was a huge success, even before it's begun.
- Creating a playlist of happy, upbeat songs to change your energy.
- Why including daily energy routines can cleanse, ground and protect you when showing up live.
- The importance of planning and clearing your schedule ahead of time.
- How to use the energy of the moon cycles to your advantage.
🎶 Songs Mentioned
- World in Motion - New Order
- Best Day of My Life - American Authors
- Praise You - Fatboy Slim
- Happy - Pharrell Williams
- I've Got a Feeling - Black Eyed Peas
- Let's Get it Started - Black Eyed Peas
📚 Resources Mentioned
- Donna Eden - Daily Energy Routine
- David Router and Sarah McCrum - Morning and Evening Grounding Exercises
- Lunar Living with Kirsty Gallagher
🌹 Rose's Resources
56 episoder
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