Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Innehåll tillhandahållet av The Selfbuild Podcast and Selfbuild Ireland. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Selfbuild Podcast and Selfbuild Ireland eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Ep 68 - Insulation for new builds and renovations
Manage episode 386306144 series 3216499
Innehåll tillhandahållet av The Selfbuild Podcast and Selfbuild Ireland. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Selfbuild Podcast and Selfbuild Ireland eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Francis Rilley of Unilin Insulation and Andrew Rennie of Energy Store chat about insulating your home in Ireland today. We caught up with them at Selfbuild Live Belfast 2023 to chat about:
…
continue reading
- The different types of insulation with pros and cons for each including cost, thermal efficiency, fire resistance
- Recipe for an energy efficient building fabric: insulation and airtightness
- Typical wall build up scenario for a building regulations compliant house vs NZEB: block builds and timber frame
- Typical roof build ups and typical floor build ups
- Performance gap: how can self-builders ensure that the design is right and the installation is done correctly?
- Typical retrofit scenarios: how to insulate an existing home (existing cavity walls, solid walls, floors, roofs)
Hosted on Acast. See acast.com/privacy for more information.
75 episoder
Dela
Manage episode 386306144 series 3216499
Innehåll tillhandahållet av The Selfbuild Podcast and Selfbuild Ireland. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Selfbuild Podcast and Selfbuild Ireland eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Francis Rilley of Unilin Insulation and Andrew Rennie of Energy Store chat about insulating your home in Ireland today. We caught up with them at Selfbuild Live Belfast 2023 to chat about:
…
continue reading
- The different types of insulation with pros and cons for each including cost, thermal efficiency, fire resistance
- Recipe for an energy efficient building fabric: insulation and airtightness
- Typical wall build up scenario for a building regulations compliant house vs NZEB: block builds and timber frame
- Typical roof build ups and typical floor build ups
- Performance gap: how can self-builders ensure that the design is right and the installation is done correctly?
- Typical retrofit scenarios: how to insulate an existing home (existing cavity walls, solid walls, floors, roofs)
Hosted on Acast. See acast.com/privacy for more information.
75 episoder
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Liknande The Selfbuild Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
A science guy from the deep south (Destin) and a humanities guy from the wild west (Matt Whitman) discuss deep questions with varying levels of maturity.
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
…
continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
Learn French by Podcast is an exciting series of French lessons for everybody. Work with high-quality audio podcasts in your own time and at your own pace. Want to clarify some details? Something you couldn't quite understand? Then download comprehensive PDF Guides which elucidate all the finer points. Learn French the fun way.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
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