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A Candid Conversation on Health and Black History
Manage episode 408198745 series 3564147
Innehåll tillhandahållet av Tanya Flanagan. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tanya Flanagan eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this enlightening episode of "The Scoop with Tanya Flanagan," the host delves into a deep and insightful discussion about health and wellness, especially relevant as we navigate through the month of February and Black History Month. Tanya's special guest, Shenakwa Hawkins, a board-certified family nurse practitioner, and founder of Care with Purpose medical center, shares valuable insights on maintaining a healthy lifestyle. From the importance of sleep, stress management, and mindful consumption to the impact of hormones on weight management, the conversation covers a spectrum of topics crucial for overall well-being. Join Tanya and Shenakwa as they shed light on the significance of establishing a relationship with healthcare providers and explore the intersection of health, history, and community. Don't miss this engaging episode full of practical tips and thoughtful reflections on living a healthier life.
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