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Innehåll tillhandahållet av The Roller Coaster of Midlife and Lucie Quigley. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Roller Coaster of Midlife and Lucie Quigley eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Unlocking Laughter in Midlife with Noreen Braman

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Manage episode 384094770 series 2997395
Innehåll tillhandahållet av The Roller Coaster of Midlife and Lucie Quigley. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Roller Coaster of Midlife and Lucie Quigley eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Embracing the roller coaster of midlife? 🎢 Sometimes, amidst the twists and turns, we overlook a simple yet profound tool - laughter. Join me as I dive deep with Noreen Braman, laughter enthusiast, Keynote Speaker, and Author, uncovering the transformative power of laughter on our well-being.

🔑 Top Takeaways:

😆 The Healing Embrace of Laughter: Discover how laughter isn't just about humour.

😆 Laughter's Role in Memory and Grief: Learn how laughter aids in memory care.

😆 Daily Rituals: Harness the benefits of laughter as a natural antidote to stresses and challenges.

Dive into topics including:

🌟 Laughter's essential role in brain development and bonding.

🌟 Harnessing laughter as a resilience tool during life's challenging chapters.

🌟 Tips and exercises to incorporate laughter into your daily routine.

Connect with Noreen:

❤️ www.njlaughter.com

❤️ Facebook @SmileSideOfLife

❤️ Instagram @smilesideoflife

❤️ https://www.youtube.com/channel/UCLPdE1vyL2ZkelsktXk-XwQ

🎁FREE Gift: “3 Steps to Go From Hot Mess to Badass and Start Rocking Midlife!” audio course. https://www.therollercoasterpodcast.com/start-here

To grab your copy of Your Journaling Journey search for it on Amazon or with these links:

🍁Canada: https://amzn.to/3ACRHla

🦅USA: https://amzn.to/3B0A28l

Follow The Roller Coaster:

❤️Facebook @therollercoasterpodcast

❤️Instagram @the_roller_coaster_podcast

  continue reading

331 episoder

Artwork
iconDela
 
Manage episode 384094770 series 2997395
Innehåll tillhandahållet av The Roller Coaster of Midlife and Lucie Quigley. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Roller Coaster of Midlife and Lucie Quigley eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Embracing the roller coaster of midlife? 🎢 Sometimes, amidst the twists and turns, we overlook a simple yet profound tool - laughter. Join me as I dive deep with Noreen Braman, laughter enthusiast, Keynote Speaker, and Author, uncovering the transformative power of laughter on our well-being.

🔑 Top Takeaways:

😆 The Healing Embrace of Laughter: Discover how laughter isn't just about humour.

😆 Laughter's Role in Memory and Grief: Learn how laughter aids in memory care.

😆 Daily Rituals: Harness the benefits of laughter as a natural antidote to stresses and challenges.

Dive into topics including:

🌟 Laughter's essential role in brain development and bonding.

🌟 Harnessing laughter as a resilience tool during life's challenging chapters.

🌟 Tips and exercises to incorporate laughter into your daily routine.

Connect with Noreen:

❤️ www.njlaughter.com

❤️ Facebook @SmileSideOfLife

❤️ Instagram @smilesideoflife

❤️ https://www.youtube.com/channel/UCLPdE1vyL2ZkelsktXk-XwQ

🎁FREE Gift: “3 Steps to Go From Hot Mess to Badass and Start Rocking Midlife!” audio course. https://www.therollercoasterpodcast.com/start-here

To grab your copy of Your Journaling Journey search for it on Amazon or with these links:

🍁Canada: https://amzn.to/3ACRHla

🦅USA: https://amzn.to/3B0A28l

Follow The Roller Coaster:

❤️Facebook @therollercoasterpodcast

❤️Instagram @the_roller_coaster_podcast

  continue reading

331 episoder

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