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Moving from Chaos to KHAOS (Keep Healing and Overcoming Struggles) with Candice Cox, LCSW
Manage episode 283868000 series 2867715
Innehåll tillhandahållet av Julie Johnson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Julie Johnson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Candice Cox joins us in this episode, breaking down the KHAOS Mindset, a set of skills she created based on Cognitive Behavior Therapy and Relational Trauma Repair. In this episode, Julie + Candice cover each one of the KHAOS Skills: RAW, PATIENT, FREE and RESET.
Other topics covered:
-How we can use the KHAOS Mindset in our parenting
-Using KHAOS Mindset as we evaluate what's happening in the United States
-How we can move from CHAOS (Can't Help Acting Out Severely) to KHAOS (Keep Healing and Overcoming Struggles
You can read more about Candice Cox and her work at www.organizedkhaos.org
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