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Innehåll tillhandahållet av Rachel Hollis and Three Percent Chance. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rachel Hollis and Three Percent Chance eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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596: Where Do You See Yourself In 10 Years?

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Manage episode 415252422 series 1458109
Innehåll tillhandahållet av Rachel Hollis and Three Percent Chance. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rachel Hollis and Three Percent Chance eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode of the Rachel Hollis Podcast, Rachel explores the importance of self-belief in achieving personal goals and realizing dreams. She emphasizes that seeking external validation for belief in oneself is less effective than fostering internal conviction. Rachel introduces her practice for staying focused and actualizing dreams, which involves gratitude, writing down goals daily, and planning the day ahead. She discusses the significance of knowing why change is necessary, differentiating between dreams and goals, and the process of turning dreams into actionable plans. Rachel encourages listeners to reflect on their resources, understand where they are starting from, and visualize their ideal future as part of the goal-setting process. This episode also includes a guided meditation aimed at helping listeners envision their best life. Rachel wraps up by urging the audience to identify their 'why' and outlining the next steps in the series for further exploring how to achieve one's ideal future self.

Get the Start Today Journal - https://starttoday.com/products/start-today-journal

00:00 Unlocking Self-Belief: Beyond External Validation

00:59 Welcome to the Rachel Hollis Podcast: Life, Work, and Self-Improvement

01:37 The Power of Journaling: A Deep Dive into the Start Today Practice

02:20 Navigating Life's Goals: From Dreaming to Doing

05:12 The Cycle of Motivation: Overcoming Discouragement

09:31 Harnessing Focus: The Magic of the Start Today Journal

17:23 Why Your 'Why' Matters: Fueling Persistence with Purpose

21:57 Dreams vs. Goals: Defining Your Path to Success

22:33 The Power of Dreaming vs. Goal Setting

23:12 Understanding the Difference: Entrepreneurs vs. Wantrepreneurs

23:18 Turning Dreams into Goals: The Importance of Action

24:18 Finding Your Why: The Key to Persistence

25:58 Visualizing Success: The Power of a Strong Why

33:31 From Dreaming to Doing: Identifying Your Starting Point

36:29 Envisioning Your Best Future Self: A Visualization Exercise

43:02 Wrapping Up and Looking Ahead

Have a question you want Rach to answer? An idea for a podcast episode??

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis/

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

  continue reading

1087 episoder

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iconDela
 
Manage episode 415252422 series 1458109
Innehåll tillhandahållet av Rachel Hollis and Three Percent Chance. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rachel Hollis and Three Percent Chance eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode of the Rachel Hollis Podcast, Rachel explores the importance of self-belief in achieving personal goals and realizing dreams. She emphasizes that seeking external validation for belief in oneself is less effective than fostering internal conviction. Rachel introduces her practice for staying focused and actualizing dreams, which involves gratitude, writing down goals daily, and planning the day ahead. She discusses the significance of knowing why change is necessary, differentiating between dreams and goals, and the process of turning dreams into actionable plans. Rachel encourages listeners to reflect on their resources, understand where they are starting from, and visualize their ideal future as part of the goal-setting process. This episode also includes a guided meditation aimed at helping listeners envision their best life. Rachel wraps up by urging the audience to identify their 'why' and outlining the next steps in the series for further exploring how to achieve one's ideal future self.

Get the Start Today Journal - https://starttoday.com/products/start-today-journal

00:00 Unlocking Self-Belief: Beyond External Validation

00:59 Welcome to the Rachel Hollis Podcast: Life, Work, and Self-Improvement

01:37 The Power of Journaling: A Deep Dive into the Start Today Practice

02:20 Navigating Life's Goals: From Dreaming to Doing

05:12 The Cycle of Motivation: Overcoming Discouragement

09:31 Harnessing Focus: The Magic of the Start Today Journal

17:23 Why Your 'Why' Matters: Fueling Persistence with Purpose

21:57 Dreams vs. Goals: Defining Your Path to Success

22:33 The Power of Dreaming vs. Goal Setting

23:12 Understanding the Difference: Entrepreneurs vs. Wantrepreneurs

23:18 Turning Dreams into Goals: The Importance of Action

24:18 Finding Your Why: The Key to Persistence

25:58 Visualizing Success: The Power of a Strong Why

33:31 From Dreaming to Doing: Identifying Your Starting Point

36:29 Envisioning Your Best Future Self: A Visualization Exercise

43:02 Wrapping Up and Looking Ahead

Have a question you want Rach to answer? An idea for a podcast episode??

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis/

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

  continue reading

1087 episoder

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