#017 - Jonathan Van Viegen MA. - How therapy is quietly destroying your marriage

The Quinton Sanicola Show

In this episode, Quinton Sanicola and Jonathan Van Viegen explore the intricate dynamics of modern relationships, focusing on the impact of technology, the importance of trust and transparency, and the necessity of open communication. They discuss how cultural shifts influence relationship dynamics, the role of pleasure in seeking fulfillment, and the effects of health and diet on relationship energy. The dialogue emphasizes the need for mutual understanding and support in partnerships, highlighting the challenges posed by societal expectations and personal insecurities. In this conversation, Jonathan Van Viegen discusses the vital role of commitment and health in relationships, emphasizing the importance of clear communication and shared dreams. He explores the challenges of modern relationships, including the impact of online dating and societal trends away from marriage.

Jonathan highlights the significance of individual commitment and discipline, urging couples to cultivate faith in themselves and their relationships. He believes that everyone is capable of achieving their desires and that a positive mindset is essential for building fulfilling partnerships. In this conversation, Quinton Sanicola and Jonathan Van Viegen explore the complexities of relationships, focusing on communication, emotional connection, and the importance of understanding each other. They discuss the challenges of navigating language barriers, the significance of finding a sense of home in relationships, and practical strategies for rebooting connections. Jonathan emphasizes the need for clear communication and the value of focusing on similarities rather than differences in relationships. They also touch on the pitfalls of labeling attachment styles and the importance of cultivating an open mind in therapy and personal growth.

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Chapters

00:00 Navigating Technology and Relationships 03:12 Trust and Transparency in Partnerships 05:59 The Importance of Open Communication 08:50 Understanding Commitment and Insecurity 12:07 The Role of Pleasure in Modern Relationships 15:00 Cultural Shifts in Relationship Dynamics 17:45 The Impact of Technology on Intimacy 20:59 Health, Diet, and Relationship Energy 24:11 The Importance of Commitment and Health in Relationships 27:40 Navigating Modern Relationships and Commitment Challenges 29:58 Understanding Individual Commitment in Relationships 33:20 The Role of Discipline and Self-Improvement in Relationships 37:48 Building a Life Together: Shared Dreams and Support 43:22 Breaking Free from Routine: Cultivating Faith and Optimism 52:33 Navigating Language and Communication in Relationships 54:43 Rebooting Relationships: Finding Home Again 58:56 The Importance of Clear Communication 01:01:44 Focusing on Similarities in Relationships 01:02:56 Quick Relationship Checkup: The One Minute Stress Test 01:08:00 Moving Beyond Attachment Styles 01:14:35 Balancing Practical Application and Theory in Therapy