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Say the Thing!
Manage episode 403088804 series 3224488
Innehåll tillhandahållet av Jas & Steph. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jas & Steph eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
We sat down to have an honest conversation about therapy with Licensed Professional Counselor, Ayesha Davenport of Centered Soul Counseling LLC. Ayesha guides us through what to look for when trying to find a clinician you vibe with, gives us some self care tips and shares simple advice on how to live more authentically. Community Mental Health Resources: University of Phoenix FREE Counseling: 602-557-2217 (California, Arizona, Nevada and Utah). **Check with your Employee Assistance Program if you have an employer that offers one. https://adaa.org/finding-help/treatment/low-cost-treatment https://cplc.org/hhs/behavioral-health.php https://www.azahcccs.gov/AHCCCS/Initiatives/CareCoordination/behavioralhealth.html https://www.swhd.org/ If you are unsure how to access mental and behavioral health services in your area, please reach out, happy to help!
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