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Why You Self-Sabotage
Manage episode 433791984 series 2310708
As someone who's transitioned from a high-paced life in the military to civilian life, I can tell you firsthand how challenging that journey can be. One of the biggest hurdles I faced was the need to address past traumas and patterns of self-sabotage that had built up over the years. I realized that unresolved issues can seriously hold you back, preventing you from moving forward and reaching your full potential. For me, it was crucial to confront these problems head-on. Therapy, allowing myself to be vulnerable, and having honest conversations were key in this process. I had to take ownership of my experiences, forgive myself and others, and make a conscious effort to work on my mental health. It's only through this active, intentional work that I’ve been able to find true success and freedom from the burdens of my past. And I believe that anyone can do the same if they’re willing to put in the effort. The Agoge Coaching Program: https://go.theagoge.com/enroll-now Subscribe: http://bit.ly/NickKoumalatsossub Check out my Top Videos!: http://bit.ly/NickKoumalatsosTopVideos My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/ Follow me: Facebook https://www.facebook.com/NickKoumalatsos82 Instagram https://www.instagram.com/nickkoumalatsos/ Twitter https://twitter.com/NickKoumalatsos Website https://www.nickkoumalatsos.com/ AMAZON STORE: https://www.amazon.com/shop/nickkoumalatsos?listId=30MI4UXP3NMMM TEE SPRING MERCH: https://nick-koumalatsos-store.creator-spring.com Become A Channel Member Here: https://www.youtube.com/channel/UCprIYzlSE4-N-4ZL3GSq8FA/join The Agoge Coaching Program https://go.theagoge.com/enroll-now MILITARY AND ALL TRAINING PROGRAMS: https://theagoge.com/collections/all Marine Recon Prep https://theagoge.com/pages/reconprep Marine Raider Selection Prep https://theagoge.com/pages/raiderprep Marine Corps Recruit Training Prep https://theagoge.com/pages/usmcprep SPONSORS AND DISCOUNTS Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/ Bare Performance Nutrition https://shop.bpnsupps.com/koumalatsos MY ORGANIZATIONS AND BUSINESSES @johnnyslicksofficial https://johnnyslicks.com/ The Agoge Coaching Program https://theagoge.com/ Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/ SEND STUFF TO: Alexander Industries 624 US HWY 17S Suite 1 Holly Ridge NC 28445 #trauma #success #NickKoumalatsos About Nick Koumalatsos: Welcome to the official YouTube channel of Nick Koumalatsos! Nick is a former Marine Raider, entrepreneur, father, coach, and a leading source of inspiration for anyone seeking to overcome adversity and live their lives to the fullest. This channel contains various content, including motivational talks, fitness advice, adventure vlogs, and behind-the-scenes peeks into Nick's entrepreneurial endeavors. As a dedicated advocate for men's health and wellness, Nick shares valuable resources and discussions. Whether you're seeking to improve your physical fitness, looking for motivation to conquer your daily challenges or want to join in on some wild adventures, you're in the right place. Subscribe and hit the notification bell to stay updated on Nick's latest videos, and don't forget to check out the links below for more on Nick's books, apparel, and other exciting projects. Why You Self-Sabotage | Nick Koumalatsos https://youtu.be/CCCUDK-LPbM Nick Koumalatsos https://youtube.com/nickkoumalatsos82
--- Support this podcast: https://podcasters.spotify.com/pod/show/nickkoumalatsosshow/support228 episoder
Manage episode 433791984 series 2310708
As someone who's transitioned from a high-paced life in the military to civilian life, I can tell you firsthand how challenging that journey can be. One of the biggest hurdles I faced was the need to address past traumas and patterns of self-sabotage that had built up over the years. I realized that unresolved issues can seriously hold you back, preventing you from moving forward and reaching your full potential. For me, it was crucial to confront these problems head-on. Therapy, allowing myself to be vulnerable, and having honest conversations were key in this process. I had to take ownership of my experiences, forgive myself and others, and make a conscious effort to work on my mental health. It's only through this active, intentional work that I’ve been able to find true success and freedom from the burdens of my past. And I believe that anyone can do the same if they’re willing to put in the effort. The Agoge Coaching Program: https://go.theagoge.com/enroll-now Subscribe: http://bit.ly/NickKoumalatsossub Check out my Top Videos!: http://bit.ly/NickKoumalatsosTopVideos My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/ Follow me: Facebook https://www.facebook.com/NickKoumalatsos82 Instagram https://www.instagram.com/nickkoumalatsos/ Twitter https://twitter.com/NickKoumalatsos Website https://www.nickkoumalatsos.com/ AMAZON STORE: https://www.amazon.com/shop/nickkoumalatsos?listId=30MI4UXP3NMMM TEE SPRING MERCH: https://nick-koumalatsos-store.creator-spring.com Become A Channel Member Here: https://www.youtube.com/channel/UCprIYzlSE4-N-4ZL3GSq8FA/join The Agoge Coaching Program https://go.theagoge.com/enroll-now MILITARY AND ALL TRAINING PROGRAMS: https://theagoge.com/collections/all Marine Recon Prep https://theagoge.com/pages/reconprep Marine Raider Selection Prep https://theagoge.com/pages/raiderprep Marine Corps Recruit Training Prep https://theagoge.com/pages/usmcprep SPONSORS AND DISCOUNTS Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/ Bare Performance Nutrition https://shop.bpnsupps.com/koumalatsos MY ORGANIZATIONS AND BUSINESSES @johnnyslicksofficial https://johnnyslicks.com/ The Agoge Coaching Program https://theagoge.com/ Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/ SEND STUFF TO: Alexander Industries 624 US HWY 17S Suite 1 Holly Ridge NC 28445 #trauma #success #NickKoumalatsos About Nick Koumalatsos: Welcome to the official YouTube channel of Nick Koumalatsos! Nick is a former Marine Raider, entrepreneur, father, coach, and a leading source of inspiration for anyone seeking to overcome adversity and live their lives to the fullest. This channel contains various content, including motivational talks, fitness advice, adventure vlogs, and behind-the-scenes peeks into Nick's entrepreneurial endeavors. As a dedicated advocate for men's health and wellness, Nick shares valuable resources and discussions. Whether you're seeking to improve your physical fitness, looking for motivation to conquer your daily challenges or want to join in on some wild adventures, you're in the right place. Subscribe and hit the notification bell to stay updated on Nick's latest videos, and don't forget to check out the links below for more on Nick's books, apparel, and other exciting projects. Why You Self-Sabotage | Nick Koumalatsos https://youtu.be/CCCUDK-LPbM Nick Koumalatsos https://youtube.com/nickkoumalatsos82
--- Support this podcast: https://podcasters.spotify.com/pod/show/nickkoumalatsosshow/support228 episoder
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