Gå offline med appen Player FM !
Relationships and communication
Manage episode 322592425 series 3326223
In our final episode for season 1, Monique and Michelle talk about relationships and communication. We discuss making friends as an adult, communication barriers in neurotypical-neurodivergent relationships and in neurodivergent-neurodivergent relationships, attachment theory, and navigating intimate relationships.
In this episode we briefly discuss attachment theory. It is important to flag that regardless of your attachment style, it is very possible to move toward a secure attachment as an adult. The following books are a good starting place:
Raising a Secure Child - Kent Hoffman, Glen Cooper, Bert Powell
Attached - Amir Levine, Rachel Heller
Hold Me Tight - Sue Johnson
Other books we mentioned:
Safety Skills for Women on the Spectrum – Leanne Holiday
ADHD After Dark – Ari Tuckman
See omnystudio.com/listener for privacy information.
68 episoder
Manage episode 322592425 series 3326223
In our final episode for season 1, Monique and Michelle talk about relationships and communication. We discuss making friends as an adult, communication barriers in neurotypical-neurodivergent relationships and in neurodivergent-neurodivergent relationships, attachment theory, and navigating intimate relationships.
In this episode we briefly discuss attachment theory. It is important to flag that regardless of your attachment style, it is very possible to move toward a secure attachment as an adult. The following books are a good starting place:
Raising a Secure Child - Kent Hoffman, Glen Cooper, Bert Powell
Attached - Amir Levine, Rachel Heller
Hold Me Tight - Sue Johnson
Other books we mentioned:
Safety Skills for Women on the Spectrum – Leanne Holiday
ADHD After Dark – Ari Tuckman
See omnystudio.com/listener for privacy information.
68 episoder
Tất cả các tập
×Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.