Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Innehåll tillhandahållet av Alex Okoroji. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alex Okoroji eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Getting In Shape Without The Yoyo Diets w/ Guest - Ellie Savoy
MP3•Episod hem
Manage episode 150181991 series 126579
Innehåll tillhandahållet av Alex Okoroji. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alex Okoroji eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
#TNT 066: Many people need a TRIGGER for their lives to change. Today's guest is no exception, having spent over two decades under a great deal of stress. She lost sight of herself, her body and health time and again; gaining weight and yo-yo dieting to take care of it - while letting work dictate how all of her time was spent. But a final trigger scared her into understanding what was needed, to NATURALLY heal her body permanently and end the yo-yo dieting dilemma. Since embracing a healthy permanent lifestyle, she has been enjoying living a diet free and healthy life, without aches, pains, medications and a bunch of rules! Join The Nigerian Queen of Expression - Alex Okoroji LIVE on Talk Wednesday, 20 July 2016 @ 9pm GMT | 10pm WAT | 11pm CAT | 2pm PST | 4pm CT | 5pm EST | as she chats in an unfiltered conversation with Holistic Health Coach & #1 International Best-Selling Author od the book "Stop Dieting & Start Living" - ELLIE SAVOY live from NewYork, USA, as we explore her commonsense approach & practices to literally transforming the way people look at their body, health and life . Feel free to Join the Conversation. Call In LIVE via +1 (215) 383-3766 and press "1" to speak. Today's Show Is Sponsored by ZIINO ONLINE STORE and Women of Rubies Magazine.
…
continue reading
113 episoder
MP3•Episod hem
Manage episode 150181991 series 126579
Innehåll tillhandahållet av Alex Okoroji. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alex Okoroji eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
#TNT 066: Many people need a TRIGGER for their lives to change. Today's guest is no exception, having spent over two decades under a great deal of stress. She lost sight of herself, her body and health time and again; gaining weight and yo-yo dieting to take care of it - while letting work dictate how all of her time was spent. But a final trigger scared her into understanding what was needed, to NATURALLY heal her body permanently and end the yo-yo dieting dilemma. Since embracing a healthy permanent lifestyle, she has been enjoying living a diet free and healthy life, without aches, pains, medications and a bunch of rules! Join The Nigerian Queen of Expression - Alex Okoroji LIVE on Talk Wednesday, 20 July 2016 @ 9pm GMT | 10pm WAT | 11pm CAT | 2pm PST | 4pm CT | 5pm EST | as she chats in an unfiltered conversation with Holistic Health Coach & #1 International Best-Selling Author od the book "Stop Dieting & Start Living" - ELLIE SAVOY live from NewYork, USA, as we explore her commonsense approach & practices to literally transforming the way people look at their body, health and life . Feel free to Join the Conversation. Call In LIVE via +1 (215) 383-3766 and press "1" to speak. Today's Show Is Sponsored by ZIINO ONLINE STORE and Women of Rubies Magazine.
…
continue reading
113 episoder
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