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Ep.16 Hack Your Life and Change Behavior with James Norris
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Innehåll tillhandahållet av Andrew Parr: Professional Golfer, Coach and Healthy Lifestyle Advocate, Andrew Parr: Professional Golfer Coach, and Healthy Lifestyle Advocate. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Andrew Parr: Professional Golfer, Coach and Healthy Lifestyle Advocate, Andrew Parr: Professional Golfer Coach, and Healthy Lifestyle Advocate eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
San Francisco-based healthy catering: www.rebeccajeancatering.com
Soylent meal replacement: www.soylent.me
DIY Soylent meal replacement: http://diy.soylent.me
Ketogenic Diet: http://en.wikipedia.org/wiki/Ketogenic_diet
Effective Altruism Global: www.eaglobal.org
Self Spark lifehacking lab: www.selfspark.com
Spark Weekend lifehacking events: www.sparkweekend.com
Free lifehacking tools: www.jamesnorris.org
Effective altruism: www.effectivealtruism.org
Success spirals: http://amr.aom.org/content/20/3/645
Vipassana medidation: www.dhamma.org
Vipassana meditation experiment: www.jamesnorris.org/10-day-silent-meditation
Set up your own personal hackathon: www.personalhackathon.com
80,000 hours impact based career consulting: www.80000hours.org
Vibram FiveFinger footwear: www.vibramfivefingers.com
How to run a Junto or mastermind group: www.jamesnorris.org/junto
APPS
Coach.me instant coaching app: www.coach.me
A notebook for lists: www.workflowy.com
Team task system: www.todoist.com
Goal tracking with teeth app: www.beeminder.com
Commitment device app: www.stickk.com
Team task system: www.todoist.com
Slack team communication tool: www.slack.com
30 episoder
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