#15 Molly Schreiber | Bringing Mindfulness and Yoga to our Children and Schools

The Monk and The Hedonist

Molly Schreiber, a former elementary school teacher who always had a passion
for fitness. She is a certified Personal Trainer through ACE Fitness and a
E-RYT 200,RCYT, YACEP Registered Yoga Teacher through the Yoga Alliance.
Molly is a fitness professional and instructs yoga to all ages at her studio
Challenge to Change Inc. She the author of Sadie Loves Yoga and
Melody of Meditation with a 3rd book, GROW, being released in June. She is a creator of
guided meditations and kids yoga card decks, inspirational speaker, a national yoga
teacher to school teachers, and she offers a 95 hour Challenge To Change
Kids Yoga Teacher Training so you are able to share the amazing power of
breath and movement to our kids!
As a successful entrepreneur, business visionary, fitness enthusiast and
humble mom of 4, Moly was inspired by the work of mindfulness author
Susan Greenland, child psychologist Christopher Willard, musician Kira Willey
and clinical psychologist Patricia C. Broderick who connects emotional awareness
to higher cognitive function. Molly's goal is to provide education on yoga and
mindfulness and why these exercises improve the mental and physical health
of young students. She believes that each choice we make leads us exactly
where we need to be, and knowing that can be very powerful. The power of
positive actions and reactions can make our lives so much better.